Health - Red - 2

Repeat this affirmation to transmute any lingering energies that make you second guess your physical body:

I am doing everything I can to help my body be well as quickly as possible. I choose thoughts that create a healthy atmosphere within and around me. I am a willing participant in my own wellness plan, despite not feeling like I want to do what’s best -- I still actively try to improve my health each day. I am open to new ways of improving my health.

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